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<div id='theme'>主题：西红柿</div><div class="menu" id="cookname">新手必学——西红柿土豆炖牛腩</div><div class="menu" id="cookstory">西红柿牛腩酸酸的不腻非常开胃，营养又好吃！炖牛肉有时候时间不一定的，我这次买的牛肉就没有以前的容易炖烂！一般可以炖上四十分钟以后拿一下小块尝一下烂了没，没烂就继续炖～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/f/f/400_5f66f3ce6b5b30761649377cdb588a5f.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">牛腩</div><div class="majornote">500克</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">3个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">一个个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两到三汤匙</div></div><div><div class="majorTitle">海天黄豆酱</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">八角桂皮香叶</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">中号西红柿三个，差不多橙子那么大的吧！
洗干净切片备用，我没有去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/5/140_3f59721ccc46ab2fe2037cf184cdb4b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/5/800_3f59721ccc46ab2fe2037cf184cdb4b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛腩切小块，冷水下锅焯水，
水开后捞出冲洗干净浮末备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2c95b159ae15081e897434361656f84f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/800_2c95b159ae15081e897434361656f84f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个中号洋葱切丝，一个拳头大的土豆切块备用。
土豆不要切太大块，不容易入味！切好后放容器里用水泡着，不然会发黑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/140_eb3ad3b98cec249e739ed1eef5d3ad10.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/800_eb3ad3b98cec249e739ed1eef5d3ad10.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，倒入西红柿翻炒一下，然后加入一小碗水盖上锅盖小火煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/8/140_aa4dc0cb07ed26ca58ee19e6b62b0c08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/8/800_aa4dc0cb07ed26ca58ee19e6b62b0c08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到西红柿软烂盛出备用，中间如果觉得煮干了可以再加点水，不要太多，也不用放调料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/4/140_e1c8f526a3fa6fa62b1cfc0caefbfa54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/4/800_e1c8f526a3fa6fa62b1cfc0caefbfa54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，放入牛腩翻炒一分钟左右，然后放入小一块桂皮三片香叶两个八角，几个干辣椒继续翻炒一会，然后放入洋葱翻炒到洋葱略软，加入三汤匙生抽和半勺黄豆酱，两勺糖，两小勺盐，少许料酒再翻炒均匀。我的干辣椒不辣，不吃辣的也可以不放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3ae6dd74150f8264d8b939ba66a0208d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/800_3ae6dd74150f8264d8b939ba66a0208d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把之前炒好的西红柿酱倒进去，然后加入末过材料的开水！大火烧开以后盖上锅盖小火焖煮一个小时～焖煮中间如果觉得水少了可以再加少许开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_20e8d71cf4a9f5e4cdcadb11530e1e69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/800_20e8d71cf4a9f5e4cdcadb11530e1e69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个小时以后把土豆块放进去再焖煮二十分钟。
这时候可以尝一下味道，觉得不咸的再加一点点盐，前期不要放太多，会越煮越咸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/b/140_bf9ddf0441bc4b93c1d5a9da37020b3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/b/800_bf9ddf0441bc4b93c1d5a9da37020b3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果汤汁比较多可以大火收汁一下，尝一下肉软烂了就可以出锅了！然后撒上一点香菜就可以上桌啦！不吃的可以不放～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/5/140_542e0e47b881fbbf402711ee6584dbe5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/5/800_542e0e47b881fbbf402711ee6584dbe5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿烧茄子</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/b/3/400_fb33afb5a6a9a50b098aa686eb2a1273.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">茄子</div><div class="majornote">2个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子切滚刀块，蒜切末，葱切碎，西红柿切块，辣椒切条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/140_b17591d2fd3ada5c4b7e766f1ad58f29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/9/800_b17591d2fd3ada5c4b7e766f1ad58f29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在茄子里撒适量盐，拌均匀，腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/140_aeb99d1b13c76a38c68812d4e231c07c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/c/800_aeb99d1b13c76a38c68812d4e231c07c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沥干腌出的水份，撒适量玉米淀粉拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_40ff60f1e165d5180931cd9571a13eaa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/800_40ff60f1e165d5180931cd9571a13eaa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放适量油，将茄子放入翻炒至表面微黄盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/140_e3cc7712669cfdf3b129bac40bd6c506.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/800_e3cc7712669cfdf3b129bac40bd6c506.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，放入蒜末，葱花翻炒，放入番茄酱，西红柿煸炒出红油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/140_1dcccacf4e6cfc44896e2b128df97113.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/800_1dcccacf4e6cfc44896e2b128df97113.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加少许水，倒入茄子翻炒，加入生抽，盐，青椒翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/140_928aa75639eafb8074ee84ff6e4cdf6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/800_928aa75639eafb8074ee84ff6e4cdf6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入少许鸡精提味，翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/140_38e00d7b1979bf8062fc7a9a441aab51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/800_38e00d7b1979bf8062fc7a9a441aab51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">营养又美味的早餐西红柿鸡蛋面</div><div class="menu" id="cookstory">十分钟营养又简单的高颜值早餐，老人，小孩都喜欢吃，孩子一次能吃两大碗</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/9/6/400_b9ab9d4038212698f7287020f183ee06.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">面条</div><div class="majornote">200克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">油菜</div><div class="majornote">6-7颗</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿洗净切碎，剁成酱，蒜切成末，葱切成葱花，火腿肠切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/2/140_1eaee90caa6d3f197debc694e5641b12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/2/800_1eaee90caa6d3f197debc694e5641b12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散，锅内热油，倒入鸡蛋液，滑散盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/140_60fa4966c97bd6bc12cab3a0d360207e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/e/800_60fa4966c97bd6bc12cab3a0d360207e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入少许油，烧热，爆香葱蒜末，然后下火腿肠片翻炒片刻，倒入西红柿碎翻炒出汁，加两勺生抽、1勺耗油、1小勺白糖，适量盐，翻炒均匀，加入适量开水，加入面条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_56d9076ada73aa352b0f61a255af86f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_56d9076ada73aa352b0f61a255af86f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面条煮至八分熟后加入炒好的鸡蛋碎，倒入青菜，青菜变软即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/140_9d7d6d2976f786af3d4cb8239ee5c894.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/800_9d7d6d2976f786af3d4cb8239ee5c894.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炖豆腐</div><div class="menu" id="cookstory">家有三宝，每天在我看来最大的事情就是，如何琢磨出孩子们喜欢吃的菜。特别是我家小宝有点挑食，这不吃那不吃，特难伺候。偶然的一次把西红柿和豆腐一起炖着吃，发现他还挺爱吃的，我就隔三差五的给他们做上一回，酸酸甜甜的很开胃，每次都被他们姐弟三人抢着吃光光了！如果你家也有和我家同款的宝宝可以试试我的这个做法哦！保证小家伙吃的津津有味，从此爱上它。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："记得一定要用嫩豆腐来做这道菜哦！水淀粉的量是一勺淀粉加入适量的水搅拌均匀至无沉淀即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/5/d/400_359f788c4ff7b668e5681be0d616435d.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">嫩豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">开水</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需的食材：
西红柿2个，嫩豆腐1块，蒜瓣1个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/140_73009851d73adfdee2351f32e2313204.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/800_73009851d73adfdee2351f32e2313204.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿顶部用刀划十字刀，放在容器中，倒入开水烫一分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/d/140_60ddcb5c3ff5b6ec8a5fefd5e3861fcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/d/800_60ddcb5c3ff5b6ec8a5fefd5e3861fcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手轻轻一撕，就很容易把西红柿的皮去掉啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/140_8a540b243d6dec95c1b7b21ecb72806f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/800_8a540b243d6dec95c1b7b21ecb72806f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好的西红柿切成小丁儿备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/140_57596717b573940bb658ee280852d6f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/6/800_57596717b573940bb658ee280852d6f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">嫩豆腐用清水冲洗一下，切成块儿备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/6/140_4aa695ce40b3c70369181e6ea1a5e276.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/6/800_4aa695ce40b3c70369181e6ea1a5e276.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣剥皮剁成蒜末，葱切成葱花备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/140_363b60c153725bbbdce487a3391dc165.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/800_363b60c153725bbbdce487a3391dc165.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，放入蒜瓣爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/140_e48befd11a954e350ebe42d971abb121.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/800_e48befd11a954e350ebe42d971abb121.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入西红柿丁儿炒至软烂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/140_db14afc938f8e2525233bf9d88a50cab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/b/800_db14afc938f8e2525233bf9d88a50cab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许的开水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/140_ffc0b649450979af4c25dab9e76df744.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/800_ffc0b649450979af4c25dab9e76df744.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的嫩豆腐翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/e/140_f30b88d369aa93c3ffe8f256c94176be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/e/800_f30b88d369aa93c3ffe8f256c94176be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺盐翻炒均匀，中小火慢炖10分钟。（记得中途要翻炒一下，千万别糊锅了。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3a1b5510bc7ecf41f83b7781f89140e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/800_3a1b5510bc7ecf41f83b7781f89140e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖至汤汁浓稠，放入适量的水淀粉勾芡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/d/140_19df187bf95615c0ef474fa8cb4f63fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/d/800_19df187bf95615c0ef474fa8cb4f63fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前加入适量的鸡精和葱花翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/140_d3d504b68bb2adb7990c240819d16b94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/800_d3d504b68bb2adb7990c240819d16b94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/140_abc46da63dbd14efb8a7637259a26606.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/6/800_abc46da63dbd14efb8a7637259a26606.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/140_fca06f3ddf6524c91de47a102d7c0876.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/6/800_fca06f3ddf6524c91de47a102d7c0876.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/140_4b60b26a25431e5a5914cbcf49d15ebf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/f/800_4b60b26a25431e5a5914cbcf49d15ebf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/140_d1cfabb20813f7d437e83181e7857ff4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/800_d1cfabb20813f7d437e83181e7857ff4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/140_b4e074e7b5c02ba37a2e4efee28e047d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/800_b4e074e7b5c02ba37a2e4efee28e047d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/140_f66ab48fea95c539cf39d5e8a72f88bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/800_f66ab48fea95c539cf39d5e8a72f88bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/140_2e3cf98b91ff567a05a67afdedf131c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/2/800_2e3cf98b91ff567a05a67afdedf131c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄炒蛋 西红柿炒鸡蛋（不加一滴水）家常快手菜新手必备</div><div class="menu" id="cookstory">经典系列家常菜，选材看这里！西红柿要选熟透的，自然熟透的番茄水份多，酸甜度好，肉沙沙的这个菜不需要加过多的调料，简简单单才能吃出原本的味道</div><div class="menu" id="tips">"贴士："1.重要的事情说三遍哦
西红柿要去皮，选熟透的，切碎翻炒，作为菜来说不需要加水，注意细节！
2.甜咸度根据自家口味调整</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/9/8/400_59b1c877e15d2bdc1283401a9982b5d8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">2-3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">0.5-1克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿洗干净，划十字花刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_716a34ed831e8ca2d905026529a69800.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/800_716a34ed831e8ca2d905026529a69800.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入开水中煮15-20秒，方便去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/140_b283b8720c0d4a8cb9037fc1a30c120b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/800_b283b8720c0d4a8cb9037fc1a30c120b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿去皮后切碎，鸡蛋加入2克盐打散，（多打几下，让蛋清和蛋黄充分融合）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/140_715ed60c4455c6f2cb2b49ce819bc07d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/800_715ed60c4455c6f2cb2b49ce819bc07d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，油温7-8成热的时候倒入鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/140_9d2cd1000f45e31128d3bcb765bbebb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/800_9d2cd1000f45e31128d3bcb765bbebb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">迅速打散搅动，蛋液凝固就可以关火了，防止炒上色变老</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/140_a9de77c7e3dd297089c83eb5f9b0e5fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/c/800_a9de77c7e3dd297089c83eb5f9b0e5fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出来备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/140_79ee9717e44d0482ebd5ec7ef028fd29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/800_79ee9717e44d0482ebd5ec7ef028fd29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中重新放入少量的油，倒入西红柿丁翻炒

如图！最左边是刚放进去的，最右边是炒好的，一定要借助铲子把西红柿压碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/140_d015ca27beb42da904f35e7d465371af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/800_d015ca27beb42da904f35e7d465371af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋翻炒，根据口味加入适量的盐，一丁点白糖，煮40-60秒关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/140_51fd710ab75216320751ca5aa21623c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/800_51fd710ab75216320751ca5aa21623c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸酸甜甜，很下饭，无论是盖浇饭还是鸡蛋番茄捞面都是很经典哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/140_58216e082f2c15b3be5495153f72023b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/b/800_58216e082f2c15b3be5495153f72023b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿疙瘩汤</div><div class="menu" id="cookstory">原料简单，做法省事，早餐不错的选择哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/7/e/400_0765a8d41a62227e95708d22cb8fbdce.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">40克</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱末</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅中倒底油，将西红柿切小块（不怕麻烦的可以西红柿提前去皮哈，我比较懒，忽略这一步了）同葱沫一起煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/140_7d3adbdd5d6998bd7cd30a6928e18d93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/800_7d3adbdd5d6998bd7cd30a6928e18d93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/3/140_1aebce8c31f208773b36f8267ca129b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/3/800_1aebce8c31f208773b36f8267ca129b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉用水（我将水龙头的水拧到嘀嗒嘀嗒的状态，面盆对着嘀嗒的水，筷子快速不停搅拌面粉，就可以成均匀小小的疙瘩了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/9/140_4f548295a41a3cb32b086fb2d237dac9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/9/800_4f548295a41a3cb32b086fb2d237dac9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水开后，倒入搅拌好的面疙瘩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/140_9f9f0c4b00edca8477660fee6628815f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/800_9f9f0c4b00edca8477660fee6628815f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续烧开，打入一个鸡蛋，继续搅拌烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/3/140_2c855de3b4b8b54712cfd2bc0f191443.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/3/800_2c855de3b4b8b54712cfd2bc0f191443.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后关火，放入盐，香油甜味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_76b2c8655e22356cf436dff686cedec3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/800_76b2c8655e22356cf436dff686cedec3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后盛碗里放葱沫或者香菜哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/140_05c2cc78ce8155b1aa09e632bb4256b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/8/800_05c2cc78ce8155b1aa09e632bb4256b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿鸡蛋汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/4/4/400_14d7bd7e744ea2f1695a69bc6a6cbd04.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿划刀用开水烫一下，把皮撕掉后切碎，锅中放入少许油，烧热倒入西红柿炒出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/d/140_85f31a83f664616e454744203a6e2f0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/d/800_85f31a83f664616e454744203a6e2f0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量清水煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_709d324c45b8f37f7d880195ac521237.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/800_709d324c45b8f37f7d880195ac521237.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/140_bb0659f269a06f6c7528019bbda04931.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/1/800_bb0659f269a06f6c7528019bbda04931.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把打散的鸡蛋缓慢的倒入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f7264ec0812793ea87f8eb0b5576736d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f7264ec0812793ea87f8eb0b5576736d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生抽盐，最后撒入葱花，淋入香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/140_18e52c99253d66e449fbf4f93bec6fa4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/800_18e52c99253d66e449fbf4f93bec6fa4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饭后一碗汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/140_cce9148760a2185bc9d23e8094ea8a68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/800_cce9148760a2185bc9d23e8094ea8a68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿土豆蒸鲈鱼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："蒸鱼豉油在鱼蒸好后倒入。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/d/400_087cb0bf7ea6225e1eb39247a0d10bdd.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲈鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">二荆条</div><div class="majornote">1根</div></div><div><div class="majorTitle">葱丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼清洗好，抹料酒，蒸锅12分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/140_0ff50fc4f51dc5f597f7e1c603cb7bb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/800_0ff50fc4f51dc5f597f7e1c603cb7bb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆西红柿，切碎后炒好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/140_ad056b21d39b4c276a625f5660f35320.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/800_ad056b21d39b4c276a625f5660f35320.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二荆条姜丝切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/e/140_f3692bb2b138dee0f0df126f252ede9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/e/800_f3692bb2b138dee0f0df126f252ede9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二荆条热油烧好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/140_655b2355a0efdefe21f02059628e6f71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/800_655b2355a0efdefe21f02059628e6f71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油淋蒸好的鱼上，倒上蒸鱼豉油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/140_ecbabb0f3efed436ee4b30c961137826.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/800_ecbabb0f3efed436ee4b30c961137826.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋</div><div class="menu" id="cookstory">关于，第一次…你做的一道菜？做饭其实也是一件大事情，从小时候开始，一日三餐，都是父母做给我们吃，可口的饭菜满是幸福的味道，给我们留下深刻的回忆，慢慢的长大，我们也渴望亲手给父母做一道菜；当一个人在外上学、奋力打拼的时候，一个人做饭于是慢慢变成生活中的一部分，会做的越来越多，厨艺越来越精湛，但人生中学会做的第一道菜——西红柿炒鸡蛋，是怎样都不会忘记的。</div><div class="menu" id="tips">"贴士："西红柿炒鸡蛋，又名番茄炒蛋，是许多百姓家庭中一道普通的大众菜肴。烹饪方法简单易学，营养搭配合理。色泽鲜艳，口味宜人，爽口、开胃，深受大众喜爱。其营养价值丰富，具有营养素互补的特点以及健美抗衰老的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/0/e/400_708bed9405ec201dfde0dfbb313721be.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/140_668efc65fb55f8a720ecb5a8edc0ed00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/800_668efc65fb55f8a720ecb5a8edc0ed00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿洗净去蒂切滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/140_94ff9793fab45cc6036634fed9ee79aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/800_94ff9793fab45cc6036634fed9ee79aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱洗净切葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/140_e7a67d6f69233fe3d62defbcd4f35c53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/800_e7a67d6f69233fe3d62defbcd4f35c53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋磕入碗中，加一点料酒和盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/140_9c01e9b70148709d3596a9f5cd4d5e17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/7/800_9c01e9b70148709d3596a9f5cd4d5e17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散成蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/140_efbf29dd63379c65b24c40d4129a916e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/800_efbf29dd63379c65b24c40d4129a916e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油烧至8成热，倒入蛋液后关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/140_fd58bf1730be8a0aa7e61bdc0c79c28d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/d/800_fd58bf1730be8a0aa7e61bdc0c79c28d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用油的余温迅速将蛋液划散后盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_222b8631a3a1dfdf3b96035a4f117d8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/800_222b8631a3a1dfdf3b96035a4f117d8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留底油，下葱花爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_971c80a04f59ca912a199de68854b179.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/800_971c80a04f59ca912a199de68854b179.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入西红柿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/140_9899d35510d5a5b6a29ed949971f6e76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/6/800_9899d35510d5a5b6a29ed949971f6e76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒出汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_63f5ba2e6f9cf33d13eb077a7236a736.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/800_63f5ba2e6f9cf33d13eb077a7236a736.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炒好的鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/d/140_3118ad6aa65980748b7e25121862d65d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/d/800_3118ad6aa65980748b7e25121862d65d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后加一点白糖提鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/1/140_3d0a9597b4b2d64126b0adf068752c01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/1/800_3d0a9597b4b2d64126b0adf068752c01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后再加适量的鸡精和少量的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/140_b30f8edaa66171a079269eaf10143ab8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/8/800_b30f8edaa66171a079269eaf10143ab8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0f07599f164a5dc10fb82ea6bac88eee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/800_0f07599f164a5dc10fb82ea6bac88eee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘后趁热撒上葱绿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c6b16525db2b4746dd81ae92c72edd26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/800_c6b16525db2b4746dd81ae92c72edd26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一盘营养美味，家常又开胃的西红柿炒鸡蛋就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_363449ddfaf032a9caa8bb926567e764.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/800_363449ddfaf032a9caa8bb926567e764.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿土豆鲈鱼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："蒸鱼时不能先放蒸鱼豉油，蒸好后放，要不，鱼肉比较柴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/e/400_982c46f50908efa1d0ed95163f7f2d5e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲈鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">二荆条</div><div class="majornote">1根</div></div><div><div class="majorTitle">葱丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼清洗切好装入盘，姜丝放入鱼肚里，抹了点料酒，蒸箱12分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/6/140_14ab15f4f69dc5589e979b021b147916.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/6/14ab15f4f69dc5589e979b021b147916.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后西红柿，土豆准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/140_9dd04f77ea249265d558e77f03fe263a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/9dd04f77ea249265d558e77f03fe263a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备佐料，葱丝忘了拍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_412fb330ab1a1685326e9a252b59ddb4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/412fb330ab1a1685326e9a252b59ddb4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二荆条热油爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/140_3918ef79c4ca314dfef86a84acd73ea4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/3918ef79c4ca314dfef86a84acd73ea4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的西红柿土豆倒入蒸好的鱼四周，油和二荆条淋入鱼上葱丝，淋上蒸鱼豉油。（进蒸箱时忘了拍照。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/b/140_6019580bbee9865724f4b49eec6264db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/b/6019580bbee9865724f4b49eec6264db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜香，可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/0/140_8a50138fdcceeed2e67179db9a04f900.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/0/8a50138fdcceeed2e67179db9a04f900.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼吃完后，西红柿和土豆拌饭非常棒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/5/140_cf0fd5ea75abb27ebe4d4ba1514691f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/5/cf0fd5ea75abb27ebe4d4ba1514691f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿豆腐汤</div><div class="menu" id="cookstory">西红柿豆腐汤材料做法都蛮简单，主材料就是西红柿和豆腐。酸酸甜甜的西红柿配上嫩滑的豆腐，非常适合逐渐转凉的季节，而且营养价值非常高哦！</div><div class="menu" id="tips">"贴士："糖，盐的份量请根据个人口味适当增减</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/2/4/400_f23e0134d56dc7dd9ac40ddc29b30164.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">内酯豆腐</div><div class="majornote">200克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">50克</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">油</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">葱末</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿洗净从顶部用刀划十字。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/6/140_77511a9ed55aba20d7f7dd89008502d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/6/800_77511a9ed55aba20d7f7dd89008502d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开，淋在西红柿上面，稍微泡两三分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/140_3c1af7115108e3386ffab0d82d28667d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/800_3c1af7115108e3386ffab0d82d28667d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水烫过的西红柿很轻松就能去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c6363547b30a95b50e11f97a36199ae6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/800_c6363547b30a95b50e11f97a36199ae6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去皮后的西红柿切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/140_8cfbf42820d8653719ed1cbafdbcf953.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/800_8cfbf42820d8653719ed1cbafdbcf953.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热倒入玉米油，倒入西红柿，把西红柿炒出红油，加入适量清水（大概是西红柿的三倍）盖上锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7b8805a9af06c08e505d80a4a2949777.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/800_7b8805a9af06c08e505d80a4a2949777.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到有些浓稠时加入甜玉米，继续盖锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/140_c86b7132d1ace3fba96450d7b6b7732f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/f/800_c86b7132d1ace3fba96450d7b6b7732f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打撒，水淀粉先倒入锅里，倒的同时不停搅拌，这时倒入鸡蛋，盖上锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/140_799900e5c284fad26ce473a73a84a504.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/800_799900e5c284fad26ce473a73a84a504.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切小块，等水再次烧开时把豆腐倒入锅里，继续盖上锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/1/140_64a5d0c408ca04a664d281ba5b0c4701.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/1/800_64a5d0c408ca04a664d281ba5b0c4701.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5-8分钟后加入白糖，盐调味（喜欢放鸡精的也在这时候适当放点）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/140_917ca6ac7e6b3ad0892ebffc4fff1edf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/800_917ca6ac7e6b3ad0892ebffc4fff1edf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒上葱花，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/140_26dac457d6d8dfbcd1ba18acbaf05892.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/800_26dac457d6d8dfbcd1ba18acbaf05892.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿面疙瘩-----夏日开胃必备</div><div class="menu" id="cookstory">虽然我不太爱吃面食，但是西红柿鸡蛋面，西红柿面疙瘩，之类的偶尔来一顿还真是会胃口大开还别说最近这天气热的慌，早上八点多去买菜身上的衣服都觉得烫皮肤不知道你们最近有木有上火的情况，我是满嘴的水泡破了这个难受的啊所以只能来点清淡的</div><div class="menu" id="tips">"贴士："喜欢美食的亲可以关注我的微信:lizi286421，还可以关注我的微博:美姐姐的小资生活 微信上面平时我会分享一些自己日常的美食，不懂得可以私信我，还有美食群可以申请加</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/d/400_8ec029e02fe341bb7633a1856bb5a78d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">三个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">两个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">青菜</div><div class="majornote">一小颗</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">半勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">1ml</div></div><div><div class="majorTitle">生姜大蒜末</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有需要的材料，小青菜可以根据自己的喜好更换</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/6/140_1a54199294d467b1ebdfc1cd9b7cbf06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/6/800_1a54199294d467b1ebdfc1cd9b7cbf06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿先切成大块，洗去里面的籽和汁液，因为我不太喜欢，觉得太酸
再切成小小的丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/140_7734b5a41cc95ae8e5fe3e7ebc385a7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/a/800_7734b5a41cc95ae8e5fe3e7ebc385a7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有的切好放在一个盘子里备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/0/140_23950757fb49aad24cf67a934c0bf2a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/0/800_23950757fb49aad24cf67a934c0bf2a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个稍微大一点的碗，打入三个鸡蛋，放入少许盐，彻底打匀，打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_710b43525ae5251c217a3b1105dbc700.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/800_710b43525ae5251c217a3b1105dbc700.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青菜洗干净切小丝儿，尽量选择嫩一点儿的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/140_83f7371a4a3a027041c5543a985839fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/800_83f7371a4a3a027041c5543a985839fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜大蒜切小沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/140_02e83288afc99af9235825bd37cc25c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/800_02e83288afc99af9235825bd37cc25c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入少许油，小火加热油温，倒入打好的鸡蛋液倒入锅内，稍微凝固后用筷子搅动</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/140_4a5325fa0e0a34698ff68fe8f42fea7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/800_4a5325fa0e0a34698ff68fe8f42fea7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用锅铲滑成小块儿，注意这个时间不要太长，否则就变老了，盛出来备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/140_0e3350565373c14cb1cfa5a62b3644a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/3/800_0e3350565373c14cb1cfa5a62b3644a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入少许油，倒入生姜大蒜末小火炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e79a99558c33f105b72d0c2d7c4cfb1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e79a99558c33f105b72d0c2d7c4cfb1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在放入西红柿块儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d9e05695b91a62d5f192ca631d8c33f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/800_d9e05695b91a62d5f192ca631d8c33f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许番茄酱儿调味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d804db523de89b1885cd6b10e905a5ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/800_d804db523de89b1885cd6b10e905a5ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入炒好的鸡蛋块儿翻炒均匀，加入少许盐，我做的比较多，所以盛了一半出来，锅里留一半</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/c/140_248f44777506aba60e53a656530c087c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/c/800_248f44777506aba60e53a656530c087c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加入少许热水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/8/140_5786c9fe70577bfc86a2e6f982042ed8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/8/800_5786c9fe70577bfc86a2e6f982042ed8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个平底的稍微大一点的碗，放入少许面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/140_20554e304e9eda902d36c002f0d37fe5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/800_20554e304e9eda902d36c002f0d37fe5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水龙头的水拧最小，让水成一股细细的线儿，然后把面粉的碗儿放在下面，用筷子搅散成一个个小疙瘩，就可以啦，不要一直放在水下面哦，不然很容易就太多水了，成糊糊了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_06c8be19c0b474958d4aebf66a0f178d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_06c8be19c0b474958d4aebf66a0f178d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄汤烧开后放入弄好的疙瘩，稍煮之后再用筷子搅一下，以免糊锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/140_9280366d18a21a9fdd7582fb5d3d99d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/1/800_9280366d18a21a9fdd7582fb5d3d99d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在放入切好的青菜丝儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/140_b038d4d962700a0b9c93f956c671c1b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/800_b038d4d962700a0b9c93f956c671c1b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少许鸡粉，香油调味儿，最后放入少许水淀粉，稍煮下就可以出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/140_7f2e416009cfca00659365ef2a332156.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/800_7f2e416009cfca00659365ef2a332156.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色泽不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/140_7743ba46c1f4691c4750fab11ad3c2e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/3/800_7743ba46c1f4691c4750fab11ad3c2e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在这个木有食欲的夏日简单易操作来上一碗，瞬间食欲大开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_68de0c4301a9483c1572cc72ce7acd9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_68de0c4301a9483c1572cc72ce7acd9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿牛腩汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/2/400_a9c59a330d3296989aec9aa583aeaa32.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">牛腩</div><div class="majornote">300克</div></div><div><div class="majorTitle">西红柿（番茄）</div><div class="majornote">2个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">5勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">做咖喱牛肉饭剩下一点牛肉，不知道怎么吃了。。。只好用来做个汤。牛肉切块，焯水一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/140_d1a5912c0923f6e08d24d385b0f11594.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/4/800_d1a5912c0923f6e08d24d385b0f11594.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿热水烫一下去皮，切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/140_1c9771f5961332623c115b074ffe2eee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/800_1c9771f5961332623c115b074ffe2eee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加入食用油，先炒一下肥一点的牛肉，然后一起加入，再加入葱姜，炒一会后加入水，先大火再小火，没有用高压锅，炖了一个多小时，水收的差不多时加入西红柿，再炖二三十分钟，加入一点味极鲜，盐调味，因为没有其他调料就没加，大家可以根据情况加。味道感觉不错</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/140_fda5e5982f5b8e1c988470b56f90753e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/e/800_fda5e5982f5b8e1c988470b56f90753e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿紫菜蛋花汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/d/d/400_bd05f9dce262f43f713bff312170614d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">紫菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">小葱或香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">2大碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">水烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/140_0426b8f532b284c384585b7d0ea0d6f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/800_0426b8f532b284c384585b7d0ea0d6f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入西红柿大火煮沸2-3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/0/140_f82671bd821a6c96457fe81655280e30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/0/800_f82671bd821a6c96457fe81655280e30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火倒入打散的鸡蛋液，千万不要搅动</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/0/140_ba0c9b55920069195ed2cc349370fad0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/0/800_ba0c9b55920069195ed2cc349370fad0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图:鸡蛋花飘起来立即关火，时间长蛋花会老。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/140_c4a35a7166bcd01bc4e6318dcfb9f94e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/e/800_c4a35a7166bcd01bc4e6318dcfb9f94e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入紫菜盐香油调味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/140_5b38e92374ffbeca6ab1fc7c0cbd842c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/800_5b38e92374ffbeca6ab1fc7c0cbd842c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图，洒入葱花即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/140_28d4b5cfd4f2539c88fd6033ac387b0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/b/800_28d4b5cfd4f2539c88fd6033ac387b0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/140_ad89a5215603a8a4c369d0da929a763e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/800_ad89a5215603a8a4c369d0da929a763e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">顺滑又养胃的西红柿鸡蛋面</div><div class="menu" id="cookstory">顺滑可口又滋养脾胃的西红柿鸡蛋面，无论大厨还是厨房小白，都是这种做法，临近白露节气正适宜多吃，热量低不怕长肉，减脂吃它就对了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/3/3/400_93cebaf01b8cb9bed4248e1429b2a343.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">挂面</div><div class="majornote">120克</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">一瓣</div></div><div><div class="majorTitle">香葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油、生抽、盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好需要的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8a846acc4c10bb0a6053663a7976b631.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8a846acc4c10bb0a6053663a7976b631.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个西红柿放入开水中烫掉外皮，切块备用。切适量葱末姜末备用，葱白用来爆香，葱绿开锅时候提香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/6/140_14448312d1f05f7d252118e8298f40b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/6/800_14448312d1f05f7d252118e8298f40b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做这道热汤面，一定先用汤锅把挂面煮熟，中火煮的过程中点凉水2-3次，煮6分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/140_aed7f24c198def0d4e52aec98cfc2a1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/b/800_aed7f24c198def0d4e52aec98cfc2a1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用挂面的好处就是挂面不易煮烂，所以汤锅里煮好后可以就放在锅中。另一个灶台上炒锅放入食用油烧热，打入鸡蛋液等凝固后迅速滑散，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_df193ad4a46bd49aa5e5d1cc08e07e67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/800_df193ad4a46bd49aa5e5d1cc08e07e67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内放入西红柿块，用锅铲稍微压一下，炒锅汤汁，接着倒入葱末姜末和蒜末爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/140_f1d2e94b2fafbd41c3703e3170d777de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/800_f1d2e94b2fafbd41c3703e3170d777de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡蛋块，淋入少许生抽，倒入半小勺盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c6bc6c0e8b73fa7a0b455c1d1e5db5b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/800_c6bc6c0e8b73fa7a0b455c1d1e5db5b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入一大碗温水，炒匀后盖锅盖中火焖2分钟，这期间等煮沸后尝尝汤汁，根据口味可做调整。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/e/140_8cbfe811848dc563183f7c17aeeaba4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/e/800_8cbfe811848dc563183f7c17aeeaba4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入煮好的挂面，煮2分钟的时间，最后撒上葱花即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/140_c6eb86f02202c710f582f99c76b43917.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/7/800_c6eb86f02202c710f582f99c76b43917.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">个人觉得，这种做法，汤汁不需要过多，让番茄的味道浓郁一些，等吃的时候汤汁面条都吃光光，太香了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2faf39c6b64fd7d9f86fce00f87bb6b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/800_2faf39c6b64fd7d9f86fce00f87bb6b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/140_382b622965adf9e62af2b2e62beed371.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/800_382b622965adf9e62af2b2e62beed371.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿打卤面</div><div class="menu" id="cookstory">今天收到豆果寄来的奖品，几大包面条，看着质量实在好好，家里正好有新鲜的西红柿。鸡蛋与小葱也有，现有食材做一个西红柿打卤面，对这个面仰慕已久，今天就拨了心中的这根草吧，西红柿加上鸡蛋与面条，做出美味的西红柿打卤面，营养很丰富呢，可以作为早餐，也可以是午饭，当然也是很好的夜宵呢，老人孩子都能吃，想要一招制胜？我可以！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/f/400_f73dc93a5ed0a00a5cfc1cd011fdbe9f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面条</div><div class="majornote">300g</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2只</div></div><div><div class="majorTitle">土鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，西红柿，土鸡蛋，小葱，面条是豆果中的奖，今天就拿这个面条做了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/0/140_825ea70a6f378b1f692b35eda04ae4c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/0/800_825ea70a6f378b1f692b35eda04ae4c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿用开水烫一下，拿刀在上面划个十字，然后剥去西红柿的外衣。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/140_08406fc99362fd58c7bb606eaa3fb0d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/800_08406fc99362fd58c7bb606eaa3fb0d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡蛋敲开加点盐打散搅匀，西红柿切成小块，小葱切成葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/140_b31b9647cb143feb69ce4c4b104ef31d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/800_b31b9647cb143feb69ce4c4b104ef31d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅子烧热后放入冷油，油温六成热时放入鸡蛋液，小火慢慢将鸡蛋炒到快凝固时用锅铲打散，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_beb155ff08d659cd6a48817de79a035a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_beb155ff08d659cd6a48817de79a035a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把锅子洗干净，烧热后放油，油温六成热时放入西红柿大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/4/140_8e1229ef54b9631b80a16af997caebd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/4/800_8e1229ef54b9631b80a16af997caebd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒到西红柿软烂出沙，加入盐开小火继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/f/140_9a5276c9903f438df8b3acc685b1873f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/f/800_9a5276c9903f438df8b3acc685b1873f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一些水，煮开后盖上锅盖小火焖煮五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/7/140_9f423335260c7a684497b388c5b48047.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/7/800_9f423335260c7a684497b388c5b48047.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入炒好的鸡蛋进去翻炒均匀，盛到碗里备用，汤汁不要收干哦 ，等下面条做好不放水的，直接把西红柿鸡蛋卤浇上去就可以开吃了 。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/140_5099107428f4ac3194346d852f8137c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/800_5099107428f4ac3194346d852f8137c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内烧大半锅水，水开后放入面条，水再次沸腾时加入半碗冷水，如此二到三次，面条就熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/140_a2ae6e8563bddf2ad2c1960db7fcc727.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/800_a2ae6e8563bddf2ad2c1960db7fcc727.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面条装入碗内，浇上西红柿卤，撒上葱花，开吃啦，很好吃，很香^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/140_d3a0814e721088933023bbd1736f1fab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/800_d3a0814e721088933023bbd1736f1fab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我这些材料做了三人份的^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/140_3302b552faeb432cac91a3c10960157d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/d/800_3302b552faeb432cac91a3c10960157d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿炒鸡蛋·最经典易学的下饭料理</div><div class="menu" id="cookstory">要说最经典，最下饭的菜，非西红柿炒鸡蛋莫属，也叫番茄炒蛋，这也是大多数人学做的第一道菜。它不仅颜色鲜艳，口感浓郁，制作还简单，十分下饭。每个家庭都有自己的制作方法，有的靠放糖去提味儿，有的放蕃茄酱增加口感。那么今天，我就教大家一种我自己的制作方法。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："a.炒鸡蛋的时候要用大火炒，这样比较容易定型，炒出来的鸡蛋比较香。
b.番茄先切丁熬汁儿，是为了熬出番茄酱，如果嫌麻烦也可以直接用滚刀块炒，炒的时候倒入少许番茄酱提味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/7/400_728eddb21fc882378dc71b165f30e7e7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.准备好食材，番茄要选熟透的番茄，这样炒出来的才好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/1/140_a745cb5abd1f16e300842556abf5e9a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/1/800_a745cb5abd1f16e300842556abf5e9a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.鸡蛋打散，放入1克盐提味儿，少许白醋去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/e/140_0cfd14b82e68ebf8c1e4f27632d5130e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/e/800_0cfd14b82e68ebf8c1e4f27632d5130e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.锅中多放点油，待油加热至冒烟后，放入鸡蛋炒至定型。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_3376933ac840b199e7806ebefd0aa3ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_3376933ac840b199e7806ebefd0aa3ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.鸡蛋取出，西红柿取1/4切丁，剩下的切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/140_37713bb3362a697b176f0fb2da2acd08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/800_37713bb3362a697b176f0fb2da2acd08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.先将锅中剩余的油加热，放入西红柿丁翻炒，炒的时候用刀背按一下，熬至出蓉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/140_d67e3637a5e7cb05dd3bf1ae6f803a53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/800_d67e3637a5e7cb05dd3bf1ae6f803a53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.再放入剩下的西红柿块，简单翻炒一下，倒入少许清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/140_847f4eadcf7e3ffb3b25a8aaa0b7329c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/800_847f4eadcf7e3ffb3b25a8aaa0b7329c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.炖煮西红柿的时候，放入1-2克盐，2克糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c0f5712d5c8a4a9628c33b962ffb0eaa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/800_c0f5712d5c8a4a9628c33b962ffb0eaa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8.炖煮一会儿后，放入鸡蛋翻炒，稍微炖煮一会儿后就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/140_1f1bfd4f3d733c2f05e553c275d75ba6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/800_1f1bfd4f3d733c2f05e553c275d75ba6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9.出锅前撒上一把葱花提味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/140_438c7f908a75396c5d6e73a53b230426.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/800_438c7f908a75396c5d6e73a53b230426.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10.拌米饭炒鸡好吃，大家试试吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/140_e73eb0abe64513e3ff9a95e684f2c74e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/800_e73eb0abe64513e3ff9a95e684f2c74e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">满足的叹气--西红柿炖牛腩</div><div class="menu" id="cookstory">许多年没吃这道菜了，盖因其炖起来十分需要费工夫，我又不太想用高压锅，所以一直存于记忆中的美味。今天神兽开学，天阴冷有雨，来一锅这个，太满足了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/2/400_6ad44c2ed08e75de2af5e7db6db22962.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛腩</div><div class="majornote">500g</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">3个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">5块</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">八角，桂皮，香叶，迷迭香</div><div class="majornote">各少许</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肉冷水浸泡出血水后冷水下锅煮开，冲洗掉浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/140_6f15285387ea008558dc06e91b26a56b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/800_6f15285387ea008558dc06e91b26a56b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_7077a78e938a3dfc40f23204ee07eca4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/800_7077a78e938a3dfc40f23204ee07eca4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿用开水烫一下去皮切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/140_042bef91a22033f840ca8481af8eabc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/800_042bef91a22033f840ca8481af8eabc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱蒜切沫，锅中坐油炒香葱蒜沫，加三分之二番茄翻炒，调入适量生抽老抽和适量番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/b/140_4b6e368926a47b1b043aeb49e6ffa8bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/b/800_4b6e368926a47b1b043aeb49e6ffa8bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入汆好的牛肉翻炒均匀，丢入冰糖块翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/140_841ad386e7c7670f69101283f9c48fa7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/800_841ad386e7c7670f69101283f9c48fa7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7b2d54f1718f0cc49368a2f14484fb75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/800_7b2d54f1718f0cc49368a2f14484fb75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为要小火慢炖，转到砂锅。水加到砂锅的八分满，把香料丢进去，大火烧开后，转小火咕嘟吧！关火前20分钟加剩下的番茄块和洋葱继续炖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/140_f555e422f2558b7fd1874289256e51be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/e/800_f555e422f2558b7fd1874289256e51be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前跟个人口味加盐调味。炖了三个小时，牛肉软烂，西红柿酸甜味美，这道菜太绝了！鲜美的无法形容</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/140_bb6cf6be09a9945deb481c4f0c494997.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/800_bb6cf6be09a9945deb481c4f0c494997.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干饭人来了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_52db387dbdf978db3722600bc1727a25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/800_52db387dbdf978db3722600bc1727a25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">抄手菜—不一样的西红柿鸡蛋汤—酸甜带劲</div><div class="menu" id="cookstory">西红柿鸡蛋汤是一道非常营养好喝的汤西红柿有健脾开胃的好处鸡蛋能为人体补充充足的蛋白质西红柿鸡蛋汤是很多人的最爱所以西红柿鸡蛋汤做起来也是非常的简单</div><div class="menu" id="tips">"贴士："这道菜还是比较抄手菜

淀粉类像玉米淀粉 地瓜粉 澄粉都可以拿来勾茨

将调匀的淀粉汁淋在汤汁中 让西红柿鸡蛋汤汁浓稠 并粘附在汤中</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/f/400_1bc28d7a8acfaffdfe2439ab2bcf2a8f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿洗干净划上十字口 热水倒进去把皮烫脱落</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/140_1f4895a0c627d39b785d2c39fca4cfbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/800_1f4895a0c627d39b785d2c39fca4cfbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿切丁
热锅放油烧开把西红柿丁放进锅里炒软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/140_daaefe604e7a9d913aaabf44cb1962b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/800_daaefe604e7a9d913aaabf44cb1962b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿炒软后（开中火）倒入适量的番茄酱翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/140_468e5399fabf8addb235825c0b5fa950.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/800_468e5399fabf8addb235825c0b5fa950.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_eceef9490f3242494a76d1db05cdb0ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_eceef9490f3242494a76d1db05cdb0ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后（开中火）放适量的盐 鸡精 尝一下味道是不是自己的想要的味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/c/140_cbec1111327956744c79e9ac7d5e648c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/c/800_cbec1111327956744c79e9ac7d5e648c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道调好 倒入提前准备好的水淀粉 勾个茨

勾茨可以让这碗汤喝起来滑润浓稠的口感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/140_1515a11ca42de84c5e57848fda55f2a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/800_1515a11ca42de84c5e57848fda55f2a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">勾完茨 倒入提前准备好的鸡蛋液 快速倒入进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_37045b79fc0fea025701521b567c911a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/800_37045b79fc0fea025701521b567c911a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋液倒进去后 马上关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9c6d4137add6841c1d8d5acab7f74e9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/800_9c6d4137add6841c1d8d5acab7f74e9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用铲子搅拌一下既可出锅

个人比较喜欢喝稀点的蛋汤所以勾茨比较薄喜欢喝浓稠一点的可以多放一点淀粉勾茨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/140_5c268e0a2e3c816a3aeb21734fe369ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/800_5c268e0a2e3c816a3aeb21734fe369ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸甜开胃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_9773e3bbda7d7d70634c1d32b6566caa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_9773e3bbda7d7d70634c1d32b6566caa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿鸡蛋面</div><div class="menu" id="cookstory">今天分享一道暖身暖胃的番茄鸡蛋汤面，吃上一口，从嘴巴顺着喉咙，再到胃里都是暖暖的。</div><div class="menu" id="tips">"贴士："●挑选西红柿，颜色越鲜艳越成熟，外形圆润、皮薄有弹性的，比较好吃。
●可以根据孩子的喜好加入其他蔬菜或者肉类。
●如果觉得鸡蛋太腥，可以挤入几滴柠檬汁减少腥味。
●放入面条后，需要稍微搅拌下，以防面条都粘一起。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/a/400_056cfcfa9713fcec617801e6b26e2ffa.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">面条</div><div class="majornote">30克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">3克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿划十字，然后倒入开水，浸泡5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/140_55833bea6c87a57780be33d623806fb3.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/800_55833bea6c87a57780be33d623806fb3.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把西红柿切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/140_44a8f19edbbda723b257d4cf816d9db2.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/800_44a8f19edbbda723b257d4cf816d9db2.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中磕入一个鸡蛋，用筷子搅打均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/140_31bc4acf93a2a67b44a1cac6b90bbe16.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/800_31bc4acf93a2a67b44a1cac6b90bbe16.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电陶炉开中火，平底锅中倒入少许油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/140_8b5b2a93c1caaa1a756128a94a06e6aa.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/800_8b5b2a93c1caaa1a756128a94a06e6aa.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油后将蛋液倒入，用铲子快速翻炒，炒散至凝固即可。炒熟后的鸡蛋盛出到碗中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/b/7e6c5b179d07721b37a3fbabd4bdb31b.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/b/7e6c5b179d07721b37a3fbabd4bdb31b.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅中倒入西红柿块，用铲子翻炒3分钟出汁，再将炒好的鸡蛋倒入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/1/140_6bafc17722a23d4826684ec4cb8ebd41.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/1/800_6bafc17722a23d4826684ec4cb8ebd41.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用铲子把西红柿块和鸡蛋翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/140_50ffb32392f0c1fd82ad5fa645dc1893.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/3/800_50ffb32392f0c1fd82ad5fa645dc1893.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入300毫升热水以及生抽、盐，白砂糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/60aa45ff322e246de9e789e2e2b2a7a1.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/60aa45ff322e246de9e789e2e2b2a7a1.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁煮开后放入面条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d260b8361f28fef2e5f0a450cbfbad9e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/800_d260b8361f28fef2e5f0a450cbfbad9e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电陶炉中火煮8分钟，煮熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/889f73da386651fe86d64a420354334c.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/889f73da386651fe86d64a420354334c.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成~营养美味的炒蛋，浸染在鲜红的西红柿汁里，多了些酸甜可口，滑嫩鲜香，一入口就停不下来的节奏。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/140_a310daa47be73625351a1d73545b912e.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/800_a310daa47be73625351a1d73545b912e.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>